I would say you had quite a DAY on your BIG 3 0!!!!!!!! in fact, as I read it, I became very TIRED, and BY the TIME I FOLLOWED THE LITTLE RED DOT AROUND AND AROUND AND UP AND DOWN AND AROUND AND BACK, NOT only was I EXHAUSTED , I was also CAR SICK!!!!!!!!!!!!!! Congratulations , on a great ULTRA and hanging in there thru pain, wet feet and all the other obstacles!!!!!! After November, 1, I SUGGEST , you and meli BOTH take some time off and REST!!!!! hugs , nan