The End of November

I only biked a measly 200 miles in November, taking 10 days off the bike in the process. The early cold weather and long Thanksgiving holiday made things difficult. I will have to ramp the mileage back up in order to make it to 6,000 miles in 2008. It also looks unlikely I’ll be able to make it to 365 separate rides in 2008.

On the bright side, I got a lot of good quality running in. As long as I don’t injure myself in the next four days I’ll be all set to run the Tecumseh Trail Marathon this Saturday.

Run

Month Distance # Workouts Avg per Workout
January 90.18 Mile 8 11.2725 Mile
February 23.35 Mile 4 5.8375 Mile
March 53.6469 Mile 9 5.96076 Mile
April 49.3 Mile 8 6.1625 Mile
May 28.3569 Mile 7 4.05098 Mile
June 21.25 Mile 4 5.3125 Mile
July 47.7537 Mile 8 5.96921 Mile
August 29.24 Mile 4 7.31 Mile
September 43.0637 Mile 8 5.38296 Mile
October 97.91 Mile 9 10.8789 Mile
November 94.17 Mile 10 9.417 Mile
Total 578.221 Mile 79 7.31925 Mile

Swim

Month Distance # Workouts Avg per Workout
January 0 0 0
February 0 0 0
March 0 0 0
April 1.55448 Kilo Meter 2 0.77724 Kilo Meter
May 0 0 0
June 4.1148 Kilo Meter 5 0.82296 Kilo Meter
July 11.5446 Kilo Meter 10 1.15446 Kilo Meter
August 11.2774 Kilo Meter 8 1.40968 Kilo Meter
September 18.9329 Kilo Meter 13 1.45638 Kilo Meter
October 16.7335 Kilo Meter 6 2.78892 Kilo Meter
November 12.8016 Kilo Meter 5 2.56032 Kilo Meter
Total 76.9594 Kilo Meter 49 1.5706 Kilo Meter

Bike

November 2008

Bike Distance # Rides Avg per Ride
Bianchi 39.1 Mile 6 6.51667 Mile
Big Red 4.2 Mile 1 4.2 Mile
Pocket Rocket 66.13 Mile 11 6.01182 Mile
Thundercougarfalconbird 95.84 Mile 2 47.92 Mile
Total 205.27 Mile 20 10.2635 Mile

January – October 2008

Bike Distance # Rides Avg per Ride
Bianchi 682.99 Mile 109 6.26596 Mile
Big Red 294.84 Mile 21 14.04 Mile
Dahon 164.63 Mile 29 5.6769 Mile
El Fuego 52.4 Mile 4 13.1 Mile
Litespeed 334.465 Mile 13 25.7281 Mile
Pocket Rocket 1037.53 Mile 61 17.0088 Mile
Thundercougarfalconbird 3167.6 Mile 88 35.9955 Mile
Total 5734.46 Mile 325 17.6445 Mile

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