The End of February

Photo of the Day

February calendar

Bike

Illini Chill

The February weather wasn’t great, but there were a few good days when I was able to get a small amount of quality miles in on the bike. I had two good road rides and a good mountain bike ride.

February

Bike Distance # Rides Avg per Ride
Bianchi 74.3 Mile 14 5.30714 Mile
El Fuego 16.86 Mile 1 16.86 Mile
Pocket Rocket 23.8 Mile 6 3.96667 Mile
Thundercougarfalconbird 117.39 Mile 2 58.695 Mile
Total 232.35 Mile 23 10.1022 Mile

2009

Bike Distance # Rides Avg per Ride
Bianchi 144. Mile 30 4.8 Mile
Big Red 2. Mile 1 2. Mile
El Fuego 39.92 Mile 5 7.984 Mile
Pocket Rocket 23.8 Mile 6 3.96667 Mile
Thundercougarfalconbird 162.04 Mile 3 54.0133 Mile
Total 371.76 Mile 45 8.26133 Mile

Run

Runner Rob

I eased up on the running a bit after the Riddle Run. This probably isn’t great for my training for the upcoming Illinois Marathon, but my body needed to recover. I chose to focus more on quality than quantity. Last Tuesday’s Armory fun run was the fastest I’ve done all winter.

Month Distance # Workouts Avg per Workout
January 109.34 Mile 10 10.934 Mile
February 55.83 Mile 7 7.97571 Mile
Total 165.17 Mile 17 9.71588 Mile

Swim

Rob starting 500 freestyle

In February I ramped my swimming back up with the start of Masters Swimming for the spring semester. We had another practice meet and I also swam the farthest I’ve ever done in one go (4300 yards).

Month Distance # Workouts Avg per Workout
January 1.87452 Kilo Meter 3 0.62484 Kilo Meter
February 14.9504 Kilo Meter 6 2.49174 Kilo Meter
Total 16.825 Kilo Meter 9 1.86944 Kilo Meter

Cross Country Skiing

No snow = no skiing.

Month Distance # Workouts Avg per Workout
January 26.67 Mile 6 4.445 Mile
February 0 0 0
Total 26.67 Mile 6 4.445 Mile