Nice comeback! I did the Danville race again. Slower than last year, but I have not been running much lately - achilles tendinitis on the left side. I haven't slowed down too much (as I was already slow to begin with) and I have been able to focus more on riding and swimming while keeping overall training time about the same. I could get used to this. In 3 years or so of serious training, I've improved in cycling and swimming, but have held steady or gone backwards in running. There is a reason it is my least favorite part of tri. :-)