February 2013

Running

February was taper, race, recovery.

Month Distance # Workouts Avg per Workout
January 131.5 Mile 13 10.1154 Mile
February 79.0286 Mile 9 8.78095 Mile
Total 210.529 Mile 22 9.56948 Mile

Running 2013 2


Cycling

Hmm. When does racing season start? March, you say?

Month Distance # Workouts Avg per Workout
January 3.7 Mile 1 3.7 Mile
February 15.2 Mile 4 3.8 Mile
Total 18.9 Mile 5 3.78 Mile

Cycling 2013 2


Swimming

I’m back in the pool for the first time in months, and it’s been going really well the past few weeks.

Month Distance # Workouts Avg per Workout
January 0 0 0
February 3950. Yard 3 1316.67 Yard
Total 3950. Yard 3 1316.67 Yard

Swimming 2013 2


Walking/Hiking

Recovery.

Month Distance # Workouts Avg per Workout
January 37.64 Mile 12 3.13667 Mile
February 50.6 Mile 21 2.40952 Mile
Total 88.24 Mile 33 2.67394 Mile

Walking 2013 2


Cross Country Skiing

Month Distance # Workouts Avg per Workout
January 0 0 0
February 3.03 Mile 1 3.03 Mile
Total 3.03 Mile 1 3.03 Mile

Skiing 2013 2