January Stats

Photo of the Day

Running

Lot of running. Lot of running. Exactly the same mileage as January 2009.

Month | Distance | # Workouts | Avg per Workout
January | 109.05 Mile | 10 | 10.905 Mile
Total | 109.05 Mile | 10 | 10.905 Mile

Cycling

I finally got my butt into gear and started riding on the trainer at night after Will (and usually Melissa) goes to bed. Riding on the trainer is not my favorite thing to do, but when it’s dark and icy out the trainer is just about my only option.

Bike | Distance | # Rides | Avg per Ride
El Fuego | 40.9 Mile | 11 | 3.71818 Mile
Thundercougarfalconbird | 125.35 Mile | 9 | 13.9278 Mile
Total | 166.25 Mile | 20 | 8.3125 Mile

Month | Distance | # Workouts | Avg per Workout
January | 166.25 Mile | 20 | 8.3125 Mile
Total | 166.25 Mile | 20 | 8.3125 Mile

Cross Country Skiing

Month | Distance | # Workouts | Avg per Workout
January | 6.07 Mile | 2 | 3.035 Mile
Total | 6.07 Mile | 2 | 3.035 Mile

Walking

Month | Distance | # Workouts | Avg per Workout
January | 28.66 Mile | 9 | 3.18444 Mile
Total | 28.66 Mile | 9 | 3.18444 Mile