April 2011

Photo of the Day

Running

I had a minor setback involving a few weeks off from running after a foolish 14-miler with a lot of pain in the last two miles. Now I’m back at it and running pain free again.

Month | Distance | # Workouts | Avg per Workout
January | 13.54 Mile | 3 | 4.51333 Mile
February | 33.47 Mile | 7 | 4.78143 Mile
March | 71.64 Mile | 10 | 7.164 Mile
April | 31.12 Mile | 6 | 5.18667 Mile
Total | 149.77 Mile | 26 | 5.76038 Mile

Cycling

After nearly two months off the bike I can now ride again without knee pain. I ride Will to daycare a few times per week and we sometimes ride the tandem (Big Red) to the playground on the weekends.

Bike | Distance | # Rides | Avg per Ride
Bianchi | 11.4 Mile | 3 | 3.8 Mile
Big Red | 10.6 Mile | 2 | 5.3 Mile
Thundercougarfalconbird | 9.75 Mile | 1 | 9.75 Mile
Total | 31.75 Mile | 6 | 5.29167 Mile

Month | Distance | # Workouts | Avg per Workout
January | 35.32 Mile | 4 | 8.83 Mile
February | 0 | 0 | 0
March | 3 Mile | 1 | 3. Mile
April | 31.75 Mile | 6 | 5.29167 Mile
Total | 70.07 Mile | 11 | 6.37 Mile

Walking

We still walk either to or from daycare almost everyday.

Month | Distance | # Workouts | Avg per Workout
January | 56.9 Mile | 16 | 3.55625 Mile
February | 47.6 Mile | 14 | 3.4 Mile
March | 83.4 Mile | 24 | 3.475 Mile
April | 84.3 Mile | 26 | 3.24231 Mile
Total | 272.2 Mile | 80 | 3.4025 Mile