February 2010 Stats

Too many indoor shots here. I need to get out more.

Running

After taking some time to recover from the Riddle Run, I actually got did pretty good running in February. I was quite happy to see my heart rate stay below 150 for several miles at 7:30 pace during medium and long runs. I’m actually feeling quite fit at the moment.

Month | Distance | # Workouts | Avg per Workout
January | 109.05 Mile | 10 | 10.905 Mile
February | 76.18 Mile | 8 | 9.5225 Mile
Total | 185.23 Mile | 18 | 10.2906 Mile

Cycling

On the bright side, I got my first (and only) outdoor training ride of the year in last weekend.

February 2010

Bike | Distance | # Rides | Avg per Ride
Bianchi | 18. Mile | 5 | 3.6 Mile
Pocket Rocket | 27.67 Mile | 1 | 27.67 Mile
Thundercougarfalconbird | 95. Mile | 6 | 15.8333 Mile
Total | 140.67 Mile | 12 | 11.7225 Mile

January – February 2010

Bike | Distance | # Rides | Avg per Ride
Bianchi | 18. Mile | 5 | 3.6 Mile
El Fuego | 40.9 Mile | 11 | 3.71818 Mile
Pocket Rocket | 27.67 Mile | 1 | 27.67 Mile
Thundercougarfalconbird | 220.35 Mile | 15 | 14.69 Mile
Total | 306.92 Mile | 32 | 9.59125 Mile

Month | Distance | # Workouts | Avg per Workout
January | 166.25 Mile | 20 | 8.3125 Mile
February | 140.67 Mile | 12 | 11.7225 Mile
Total | 306.92 Mile | 32 | 9.59125 Mile

Cross Country Skiing

Snow is good for one thing, I suppose.

Month | Distance | # Workouts | Avg per Workout
January | 6.07 Mile | 2 | 3.035 Mile
February | 19.73 Mile | 5 | 3.946 Mile
Total | 25.8 Mile | 7 | 3.68571 Mile

Walking

I’m still not quite sure what got into me here. I ended up walking to work more times than I biked to work last month. I guess I’ll blame the weather for the frequently-unsuitable-for-riding conditions.

Month | Distance | # Workouts | Avg per Workout
January | 28.66 Mile | 9 | 3.18444 Mile
February | 51.45 Mile | 16 | 3.21563 Mile
Total | 80.11 Mile | 25 | 3.2044 Mile