Photo of the Day
Bike
The February weather wasn’t great, but there were a few good days when I was able to get a small amount of quality miles in on the bike. I had two good road rides and a good mountain bike ride.
February
| Bike |
Distance |
# Rides |
Avg per Ride |
| Bianchi |
74.3 Mile |
14 |
5.30714 Mile |
| El Fuego |
16.86 Mile |
1 |
16.86 Mile |
| Pocket Rocket |
23.8 Mile |
6 |
3.96667 Mile |
| Thundercougarfalconbird |
117.39 Mile |
2 |
58.695 Mile |
| Total |
232.35 Mile |
23 |
10.1022 Mile |
2009
| Bike |
Distance |
# Rides |
Avg per Ride |
| Bianchi |
144. Mile |
30 |
4.8 Mile |
| Big Red |
2. Mile |
1 |
2. Mile |
| El Fuego |
39.92 Mile |
5 |
7.984 Mile |
| Pocket Rocket |
23.8 Mile |
6 |
3.96667 Mile |
| Thundercougarfalconbird |
162.04 Mile |
3 |
54.0133 Mile |
| Total |
371.76 Mile |
45 |
8.26133 Mile |
Run
I eased up on the running a bit after the Riddle Run. This probably isn’t great for my training for the upcoming Illinois Marathon, but my body needed to recover. I chose to focus more on quality than quantity. Last Tuesday’s Armory fun run was the fastest I’ve done all winter.
| Month |
Distance |
# Workouts |
Avg per Workout |
| January |
109.34 Mile |
10 |
10.934 Mile |
| February |
55.83 Mile |
7 |
7.97571 Mile |
| Total |
165.17 Mile |
17 |
9.71588 Mile |
Swim
In February I ramped my swimming back up with the start of Masters Swimming for the spring semester. We had another practice meet and I also swam the farthest I’ve ever done in one go (4300 yards).
| Month |
Distance |
# Workouts |
Avg per Workout |
| January |
1.87452 Kilo Meter |
3 |
0.62484 Kilo Meter |
| February |
14.9504 Kilo Meter |
6 |
2.49174 Kilo Meter |
| Total |
16.825 Kilo Meter |
9 |
1.86944 Kilo Meter |
Cross Country Skiing
No snow = no skiing.
| Month |
Distance |
# Workouts |
Avg per Workout |
| January |
26.67 Mile |
6 |
4.445 Mile |
| February |
0 |
0 |
0 |
| Total |
26.67 Mile |
6 |
4.445 Mile |
