The End of July

See previous post for summary.

Photo of the Day

July 2009 Photo of the Day

Running

(intentionally blank)

Cycling

New kit

July 2009

Bike Distance # Rides Avg per Ride
Bianchi 40.3 Mile 8 5.0375 Mile
Thundercougarfalconbird 166.44 Mile 4 41.61 Mile
Total 206.74 Mile 12 17.2283 Mile

January – July 2009

Bike Distance # Rides Avg per Ride
Bianchi 394.9 Mile 86 4.59186 Mile
Big Red 12.07 Mile 4 3.0175 Mile
El Fuego 54.42 Mile 7 7.77429 Mile
Pocket Rocket 201.17 Mile 29 6.9369 Mile
Thundercougarfalconbird 1257.06 Mile 31 40.5503 Mile
Total 1919.62 Mile 157 12.2269 Mile

Swimming

Riverboat

Month Distance # Workouts Avg per Workout
January 1.87452 Kilo Meter 3 0.62484 Kilo Meter
February 14.9504 Kilo Meter 6 2.49174 Kilo Meter
March 19.5224 Kilo Meter 7 2.78892 Kilo Meter
April 13.3502 Kilo Meter 6 2.22504 Kilo Meter
May 12.7806 Kilo Meter 7 1.82579 Kilo Meter
June 17.15 Kilo Meter 8 2.14375 Kilo Meter
July 15.55 Kilo Meter 6 2.59167 Kilo Meter
Total 95.1782 Kilo Meter 43 2.21345 Kilo Meter

Walking

Angle

Month Distance # Workouts Avg per Workout
July 29.52 Mile 10 2.952 Mile

Scooter

Urbana welcomes you

Month Distance # Workouts Avg per Workout
July 13.4 Mile 4 3.35 Mile