Photo of the Day
I really phoned a lot of these in. I’m hoping once we get more stuff put away and I’m not quite as busy I can put a little more time into these and bring the quality up a bit.
Running
So in addition to the Forest Park XC race I also upped my mileage a lot. I’ve been doing long runs with Melissa to help her train for the Indianapolis marathon in November. I’ve also been running more regularly (i.e. three times per week instead of two), probably due to the fact that I’ve been biking less.
| Month | Distance | # Workouts | Avg per Workout |
| January | 109.05 Mile | 10 | 10.905 Mile |
| February | 76.18 Mile | 8 | 9.5225 Mile |
| March | 84.86 Mile | 10 | 8.486 Mile |
| April | 83.15 Mile | 9 | 9.23889 Mile |
| May | 57.95 Mile | 7 | 8.27857 Mile |
| June | 17.98 Mile | 3 | 5.99333 Mile |
| July | 54.62 Mile | 8 | 6.8275 Mile |
| August | 65.78 Mile | 9 | 7.30889 Mile |
| September | 107.4 Mile | 13 | 8.26154 Mile |
| Total | 656.97 Mile | 77 | 8.53208 Mile |
Cycling
September was kind of a throwaway month for my cycling. The only month this year I managed to ride less was one with 28 days. On the bright side I did have a good ride with my friend Nick, who moved to this area from Champaign-Urbana a year ago. Thanks to him I now know precisely one route with a fair-but-not-ridiculous amount of traffic.
September 2010 by bike
| Bike | Distance | # Rides | Avg per Ride |
| Bianchi | 53.54 Mile | 10 | 5.354 Mile |
| Big Red | 8 Mile | 2 | 4 Mile |
| Pocket Rocket | 15.78 Mile | 2 | 7.89 Mile |
| Thundercougarfalconbird | 69.18 Mile | 3 | 23.06 Mile |
| Total | 146.5 Mile | 17 | 8.61765 Mile |
January – September 2010
| Month | Distance | # Workouts | Avg per Workout |
| January | 166.25 Mile | 20 | 8.3125 Mile |
| February | 140.67 Mile | 12 | 11.7225 Mile |
| March | 508.83 Mile | 18 | 28.2683 Mile |
| April | 318.98 Mile | 13 | 24.5369 Mile |
| May | 365.89 Mile | 20 | 18.2945 Mile |
| June | 447.97 Mile | 22 | 20.3623 Mile |
| July | 390.59 Mile | 19 | 20.5574 Mile |
| August | 223. Mile | 15 | 14.8667 Mile |
| September | 146.5 Mile | 17 | 8.61765 Mile |
| Total | 2708.68 Mile | 156 | 17.3633 Mile |
Walking
Once we got moved in I haven’t been walking as much. I’m no longer with Will all day and I’m working at home, so I don’t have many places or reasons to walk like I was doing. I mostly save it up for the weekends.
| Month | Distance | # Workouts | Avg per Workout |
| January | 28.66 Mile | 9 | 3.18444 Mile |
| February | 51.45 Mile | 16 | 3.21563 Mile |
| March | 34.7 Mile | 10 | 3.47 Mile |
| April | 44.35 Mile | 11 | 4.03182 Mile |
| May | 48.75 Mile | 14 | 3.48214 Mile |
| June | 64.2 Mile | 16 | 4.0125 Mile |
| July | 56.3 Mile | 15 | 3.75333 Mile |
| August | 56.75 Mile | 16 | 3.54688 Mile |
| September | 28.84 Mile | 7 | 4.12 Mile |
| Total | 414. Mile | 114 | 3.63158 Mile |