Running

11,879 feet total ascent.

Month	Distance	# Workouts	Avg per Workout
January	131.5 Mile	13	10.1154 Mile
Total	131.5 Mile	13	10.1154 Mile

---

Cycling

Ouch.

Month	Distance	# Workouts	Avg per Workout
January	3.7 Mile	1	3.7 Mile
Total	3.7 Mile	1	3.7 Mile

---

Walking & Hiking

Burrrr.

Month	Distance	# Workouts	Avg per Workout
January	37.64 Mile	12	3.13667 Mile
Total	37.64 Mile	12	3.13667 Mile

---

Stairmaster

15,130 feet total ascent.

Month	Distance	# Workouts	Avg per Workout
January	29.56 Mile	6	4.92667 Mile
Total	29.56 Mile	6	4.92667 Mile