Running
December was a very easy month. Aside from the fat-ass 50K I didn’t run a whole lot (relatively speaking). The runs were short(ish) and easy. There were several days off for travel and a few for being sick. By the end of the month I felt recharged and ready to get after my training in January.
| Month | Workouts | Total Dist | Avg Dist | Total Ascent | Avg Ascent |
| January | 19 | 192.03 miles | 10.11 miles | 9620. feet | 506.32 feet |
| February | 19 | 227.4 miles | 11.97 miles | 12301. feet | 647.42 feet |
| March | 17 | 192.96 miles | 11.35 miles | 10819. feet | 636.41 feet |
| April | 15 | 155.13 miles | 10.34 miles | 10947. feet | 729.8 feet |
| May | 24 | 252.5 miles | 10.52 miles | 20364. feet | 848.5 feet |
| June | 21 | 224.48 miles | 10.69 miles | 33782. feet | 1608.67 feet |
| July | 18 | 201.09 miles | 11.17 miles | 33696. feet | 1872. feet |
| August | 19 | 212.37 miles | 11.18 miles | 28465. feet | 1498.16 feet |
| September | 17 | 180.49 miles | 10.62 miles | 23117. feet | 1359.82 feet |
| October | 15 | 147.11 miles | 9.81 miles | 13376. feet | 891.73 feet |
| November | 23 | 206.79 miles | 8.99 miles | 46985. feet | 2042.83 feet |
| December | 19 | 171.59 miles | 9.03 miles | 23836. feet | 1254.53 feet |
| Total | 226 | 2363.94 miles | 10.46 miles | 267308. feet | 1182.78 feet |
