May 2011

Photo of the Day

FlickrCalendar 1


Running

DSCN4475

Running has been going well. I have 2-3 good training runs per week and I even finished the month off with my first race in half a year, the U City Memorial Day 5k.

Month Distance # Workouts Avg per Workout
January 13.54 Mile 3 4.51333 Mile
February 33.47 Mile 7 4.78143 Mile
March 71.64 Mile 10 7.164 Mile
April 31.12 Mile 6 5.18667 Mile
May 71.9569 Mile 10 7.19569 Mile
Total 221.727 Mile 36 6.15908 Mile

Running 2011 5


Cycling

Guess who’s back on the bike.

Bike Distance # Rides Avg per Ride
Bianchi 50.6 Mile 11 4.6 Mile
Big Red 29.75 Mile 3 9.91667 Mile
Pocket Rocket 58.04 Mile 6 9.67333 Mile
Thundercougarfalconbird 134.55 Mile 5 26.91 Mile
Total 272.94 Mile 25 10.9176 Mile
Month Distance # Workouts Avg per Workout
January 35.32 Mile 4 8.83 Mile
February 0 0 0
March 3 Mile 1 3. Mile
April 36.25 Mile 7 5.17857 Mile
May 272.94 Mile 25 10.9176 Mile
Total 347.51 Mile 37 9.39216 Mile

Cycling 2011 5


Walking

Hiking the Chubb Trail

More cycling equals less walking, but I’m still getting out and stretching my legs on most days.

Month Distance # Workouts Avg per Workout
January 56.9 Mile 16 3.55625 Mile
February 47.6 Mile 14 3.4 Mile
March 83.4 Mile 24 3.475 Mile
April 84.3 Mile 26 3.24231 Mile
May 60.4 Mile 18 3.35556 Mile
Total 332.6 Mile 98 3.39388 Mile

Walking 2011 5