Photo of the Day
Running
I had a minor setback involving a few weeks off from running after a foolish 14-miler with a lot of pain in the last two miles. Now I’m back at it and running pain free again.
| Month | Distance | # Workouts | Avg per Workout |
| January | 13.54 Mile | 3 | 4.51333 Mile |
| February | 33.47 Mile | 7 | 4.78143 Mile |
| March | 71.64 Mile | 10 | 7.164 Mile |
| April | 31.12 Mile | 6 | 5.18667 Mile |
| Total | 149.77 Mile | 26 | 5.76038 Mile |
Cycling
After nearly two months off the bike I can now ride again without knee pain. I ride Will to daycare a few times per week and we sometimes ride the tandem (Big Red) to the playground on the weekends.
| Bike | Distance | # Rides | Avg per Ride |
| Bianchi | 11.4 Mile | 3 | 3.8 Mile |
| Big Red | 10.6 Mile | 2 | 5.3 Mile |
| Thundercougarfalconbird | 9.75 Mile | 1 | 9.75 Mile |
| Total | 31.75 Mile | 6 | 5.29167 Mile |
| Month | Distance | # Workouts | Avg per Workout |
| January | 35.32 Mile | 4 | 8.83 Mile |
| February | 0 | 0 | 0 |
| March | 3 Mile | 1 | 3. Mile |
| April | 31.75 Mile | 6 | 5.29167 Mile |
| Total | 70.07 Mile | 11 | 6.37 Mile |
Walking
We still walk either to or from daycare almost everyday.
| Month | Distance | # Workouts | Avg per Workout |
| January | 56.9 Mile | 16 | 3.55625 Mile |
| February | 47.6 Mile | 14 | 3.4 Mile |
| March | 83.4 Mile | 24 | 3.475 Mile |
| April | 84.3 Mile | 26 | 3.24231 Mile |
| Total | 272.2 Mile | 80 | 3.4025 Mile |
Nice to see you back on the bike, Rob! A zero-emissions toddler? I don’t think I have ever met one. ;-)